Beef Chow Mein

Get your pan nice and hot with a touch of olive oil. Then kick start the noodles with some chilli and beef. Makes a great post-gym filling meal!

5 minutes

step 1

prepare all the ingredients that you'll need

Beef Chow Mein
1 minutes

step 2

open a fresh packet of our barenaked noodles and drain the water

Beef Chow Mein
2 minutes

step 3

chop your onion into bite-sized chunky pieces

Beef Chow Mein
2 minutes

step 4

thinly slice your beef into even strips

Beef Chow Mein
4 minutes

step 5

add your onions and a touch of olive oil to the pan and lightly fry

Beef Chow Mein
2 minutes

step 6

add the beef to the onion mix

Beef Chow Mein
5 minutes

step 7

cook them to your liking

Beef Chow Mein
1 minutes

step 8

throw in your noodles

Beef Chow Mein
1 minutes

step 9

add your spring onions

Beef Chow Mein

step 10

add your stripped leeks

Beef Chow Mein
2 minutes

step 11

fry for a few minutes

Beef Chow Mein
1 minutes

step 12

add a tablespoon or so of soy sauce

Beef Chow Mein
2 minutes

step 13

cook for a further 2 minutes

Beef Chow Mein

step 14

serve...

Beef Chow Mein

step 15

admire...

Beef Chow Mein

enjoy!

  • low fat
  • low carbohydrate
Beef Chow Mein