Fruits de mer

This dish is really amazing, the flavours from the fresh seafood get soaked up by the noodles. It is a fabulous treat! The seafood is better shelled as it brings out more flavour, but it's your choice.

step 1

Get your ingredients ready

Fruits de mer
1 minutes

step 2

thinly slice red chilli

Fruits de mer
1 minutes

step 3

chop onion into small chunks

Fruits de mer
3 minutes

step 4

fry onion and chilli add garlic

Fruits de mer
3 minutes

step 5

add mixed shelled seafood

Fruits de mer
1 minutes

step 6

add passata

Fruits de mer

step 7

throw in the barenaked noodles

Fruits de mer
4 minutes

step 8

cook for 4 mins season to taste

Fruits de mer

step 9

serve

Fruits de mer

maybe enjoy with a nice glass of white wine as a treat!

  • low fat
  • low carbohydrate
  • gluten free
Fruits de mer